New Year – New Desk Set-Up?
Happy New Year! We hope you’ve had a wonderful festive period and are excited for the New Year. If you’re anything like us, those few
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Carpal Tunnel Syndrome
Have you felt a weird numbness or tingling in one hand when you wake? The first couple of times you woke up like this you
Physio for the Elderly
You’ve probably visited the physiotherapist after injuries and been referred before or after surgeries for rehabilitation. But as we age, perhaps we should consider going
Do you have a frozen shoulder?
Frozen shoulder, or adhesive capsulitis, is a condition affecting the shoulder joint causing restricted and painful movements. This occurs due to the tightening of
Lumbar Disc Prolapse
Did you know that 4 out of 5 people will suffer from lower back pain during their lives? It is a common reason that our
Are you suffering from Knee Pain?
The knee joint is the largest joint in the body and is made up of 3 bones and the knee cap. The joint plays a