Does your balance need to be improved?
The Department of Health and Age Care, Western Australia, define balance as the “ability to be able to maintain your centre of gravity over the
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The importance of strengthening exercises before surgery
More surgeries are being performed each year, influenced by the ageing population. It is a fairly safe assumption that you know of someone who has
Do you have foot pain?
What is plantar fasciitis? A common cause of foot or heel pain is plantar fasciitis. This often painful and debilitating condition affects many people every
Do you have pain in your lower back?
There are many causes as to why people get lower back pain. One common reason is the facet joint. The Journal of Spine Disorders and
Do you have hip pain?
Pain in the hip region is a very common presentation. There are many causes of hip pain, a frequent presentation is called Greater Trochanteric Pain
Do you have Carpal Tunnel Syndrome?
As defined by the Western Australian Department of Health, Carpal Tunnel Syndrome is a disorder of the hand caused by pressure on the median nerve