Post-Op ACL Rehab: Daily Milestones & Red Flags
Your Guide to a Successful Recovery with NGP Physiotherapy, Greenwood An anterior cruciate ligament (ACL) injury is a major setback for athletes and active individuals
Blogs
Newspaper articles
All About AC Joint Sprains
Have you ever experienced a sharp pain in your shoulder after a fall or impact? It could be an AC joint sprain, a common injury
All About Calf Strains
Calf strains are a common injury. So, whether you’re experiencing dull aching pain during or after exercise or a sudden debilitating pain after a sudden
How Many Physiotherapy Sessions Will I Need?
Ah, the age-old question! How many physiotherapy sessions will it take to recover from an injury? Fortunately/unfortunately, as with most things in life, the answer
More Australians than ever are suffering from neck pain – are you one of them?
NOW more than ever, many Australians are working from home workstations that have not been professionally setup and may be sub-optimal. It isn’t a surprise
Carpal Tunnel Syndrome
Have you felt a weird numbness or tingling in one hand when you wake? The first couple of times you woke up like this you