Lumbar Disc Prolapse
Did you know that 4 out of 5 people will suffer from lower back pain during their lives? It is a common reason that our
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Physiotherapy for Rib Pain
If you’ve injured your ribs while playing a sport like rugby or football before, you’ll know that it can be both uncomfortable and unpleasant! It’s
Physio Myths Busted!
There are many myths and misconceptions about physiotherapy that can prevent people from seeking treatment to enhance their lives. So, let’s bust some of the
Shoulder Dislocation
There is no doubt that dislocating a joint is a painful experience. Whether from a nasty fall, a car accident, or during a game of
Shin Splints
Today’s injury blog is about shin splints, or ‘medial tibial stress syndrome’. Shin splints are a common injury amongst new runners. So, if you’ve recently
Thoracic Outlet Syndrome
Have you experienced numbness or weakness in the arm and hands that seem to run from your upper chest all the way down your arm?