Lisfranc Injury
If you’ve ever dropped something heavy on your foot, it will not be a surprise to learn that each foot contains more than 7000 nerve
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Newspaper articles
Lateral Ankle Sprain
Are you an avid netball or basketball player? There’s a good chance you have had a lateral ankle sprain (or anterior talo-fibular ligament (ATFL) sprain)
Tennis Elbow
Have you been experiencing elbow pain, without an obvious cause as to why? You may be suffering from tennis elbow. Believe it or not, this
Supraspinatus Impingement
Supraspinatus (soo-pruh-spi-nay-tus) impingement is one of the most common shoulder injuries. Around 20% of people experience symptoms at some point in their lives. Luckily, shoulder
Patellofemoral Pain Syndrome
Hands up whose new year’s resolution was to get fit? Many of us launch into new exercise routines at this time of year without preparing
Can Physio help with Whiplash?
What is Whiplash? Neck pain and stiffness due to forceful, rapid back and forth movement of the neck. The pain often worsens with neck movement.