Shin Splints
Today’s injury blog is about shin splints, or ‘medial tibial stress syndrome’. Shin splints are a common injury amongst new runners. So, if you’ve recently
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Thoracic Outlet Syndrome
Have you experienced numbness or weakness in the arm and hands that seem to run from your upper chest all the way down your arm?
Lisfranc Injury
If you’ve ever dropped something heavy on your foot, it will not be a surprise to learn that each foot contains more than 7000 nerve
When Remedial Massage is not enough – fast forward your recovery
Several people have reported that they do not get the results they are after with just having a remedial massage. The common description is that
The Muscular System
When we think about muscles, we tend to think of fitness, strength training, and toning. While muscles are responsible for moving our bodies, the muscular
Tennis Elbow
Have you been experiencing elbow pain, without an obvious cause as to why? You may be suffering from tennis elbow. Believe it or not, this