Could Orthotics benefit you?
As stated by the Australian Podiatry Association, each foot has 25% of the bones in the body, 26 bones, 33 joints, and more than 100
Blogs
Newspaper articles
How Many Physiotherapy Sessions Will I Need?
Ah, the age-old question! How many physiotherapy sessions will it take to recover from an injury? Fortunately/unfortunately, as with most things in life, the answer
More Australians than ever are suffering from neck pain – are you one of them?
NOW more than ever, many Australians are working from home workstations that have not been professionally setup and may be sub-optimal. It isn’t a surprise
Millions of Australians have poor bone health: don’t be one of them
Osteopenia vs osteoporosisTHE word osteo refers to bones. Osteopenia therefore refers to a lack of bone, and osteoporosis refers to porous bones. Both conditions refer
Do you have Urinary Incontinence?
The Continence Foundation of Australia defines urinary incontinence as a very common condition that can range from the occasional leakage of urine when you laugh,
Our Favourite Shoulder Exercises
Do you sometimes feel a twinge in your shoulder? Maybe just a niggling pain? Or do you get an odd crackling sensation every now and