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Benign Paroxysmal Positional Vertigo
Have you heard about Benign Paroxysmal Positional Vertigo or BPPV? Anyone who has experienced its awful symptoms of rocking and swaying and other strange movements
How to get more incidental exercise into our days….
We all know the dangers of a sedentary lifestyle. And many of us have taken note and even acted, cramming gym sessions and home workouts
All About Morton’s Neuroma
Perhaps your third and fourth toes are going a little numb, particularly when you’re wearing tight shoes. Maybe you’ve started experiencing little tingles and shocks
New Year – New Desk Set-Up?
Happy New Year! We hope you’ve had a wonderful festive period and are excited for the New Year. If you’re anything like us, those few
Carpal Tunnel Syndrome
Have you felt a weird numbness or tingling in one hand when you wake? The first couple of times you woke up like this you
A Happy Healthy Christmas
Christmas is coming. Hooray! And with it often comes too much food and drink leaving many of us feeling stuffed, sluggish, and soooooooooo not looking
Physio for the Elderly
You’ve probably visited the physiotherapist after injuries and been referred before or after surgeries for rehabilitation. But as we age, perhaps we should consider going
Do you have a frozen shoulder?
Frozen shoulder, or adhesive capsulitis, is a condition affecting the shoulder joint causing restricted and painful movements. This occurs due to the tightening of
10 News Features Robert as Inspiration for Stroke Victims
Ten News reporter Breanna Inferrera provides an inspirational report on how Robert Vander Kraats’ determination and positive attitude allow him to not let stroke damage
Why a Healthy Diet is Key to Success
A healthy, balanced diet is key to your well-being. Read on to dive into the many benefits of eating healthy. What does a healthy, balanced
Lumbar Disc Prolapse
Did you know that 4 out of 5 people will suffer from lower back pain during their lives? It is a common reason that our
Are you suffering from Knee Pain?
The knee joint is the largest joint in the body and is made up of 3 bones and the knee cap. The joint plays a
Have you tried Yoga?
Are you curious about trying yoga but not sure what it involves? Read on to learn about how it could benefit your life along with
Physiotherapy for Rib Pain
If you’ve injured your ribs while playing a sport like rugby or football before, you’ll know that it can be both uncomfortable and unpleasant! It’s
Would you benefit from more Collagen?
Collagen is a major component of the human body. About 30% of our total body protein is collagen and is crucial for mobile joints, dense
Physio Myths Busted!
There are many myths and misconceptions about physiotherapy that can prevent people from seeking treatment to enhance their lives. So, let’s bust some of the
Shoulder Dislocation
There is no doubt that dislocating a joint is a painful experience. Whether from a nasty fall, a car accident, or during a game of
ABC features Robert Vander Kraats in ‘Doctors Bypassing Disability’ Article
In June 2022, Holly Lane interviewed Greenwood Physiotherapist, Robert Vander Kraats for ABC Radio Perth as part of an inspiration article on doctors and health
Exercise for your Wellbeing
Exercise is important for your overall health and mental wellbeing. If you’re looking for inspiration, or simply want to learn more about different types of
Shin Splints
Today’s injury blog is about shin splints, or ‘medial tibial stress syndrome’. Shin splints are a common injury amongst new runners. So, if you’ve recently