
Plantar Fasciopathy
Why is your heel painful? Most people probably couldn’t tell you where the plantar fascia is, but pain in this area of the foot

Why is your heel painful? Most people probably couldn’t tell you where the plantar fascia is, but pain in this area of the foot

There are a lot of myths out there about physiotherapy. Whilst some of them might give us a chuckle, others might be putting people off

If your new year’s resolution was to take up running, or to step up your existing exercise routine, you might have found yourself developing pain

Overuse injuries occur when a particular part of the body is subjected to repeated demand over a long period of time. Activity that involves using

Tennis elbow and golfer’s elbow. Two causes of elbow pain that are associated with sports, even though you don’t ever need to play either sport