As defined by the Western Australian Department of Health, Carpal Tunnel Syndrome is a disorder of the hand caused by…
Or… How to Put Your Undies on Without Sitting Down We talk a lot about maintaining mobility as we age.…
Have you ever experienced a sharp pain in your shoulder after a fall or impact? It could be an AC…
Calf strains are a common injury. So, whether you’re experiencing dull aching pain during or after exercise or a sudden…
The Cancer Council of Australia defines prostate cancer as when abnormal cells develop in the prostate gland and grow in…
As stated by the Australian Podiatry Association, each foot has 25% of the bones in the body, 26 bones, 33…
Ah, the age-old question! How many physiotherapy sessions will it take to recover from an injury? Fortunately/unfortunately, as with most…
Your team is winning, but this moment is crucial. You plant your foot and pivot (as you’ve done a million…
NOW more than ever, many Australians are working from home workstations that have not been professionally setup and may be…
Osteopenia vs osteoporosis THE word osteo refers to bones. Osteopenia therefore refers to a lack of bone, and osteoporosis refers…