NOW more than ever, many Australians are working from home workstations that have not been professionally setup and may be…
Osteopenia vs osteoporosis THE word osteo refers to bones. Osteopenia therefore refers to a lack of bone, and osteoporosis refers…
OBTAINING a second opinion reflects a patient’s desire to obtain the best medical treatment. The initial diagnosis and management plan…
Frozen shoulder, or adhesive capsulitis, is a condition affecting the shoulder joint causing restricted and painful movements. This occurs due…
The knee joint is the largest joint in the body and is made up of 3 bones and the knee…
Collagen is a major component of the human body. About 30% of our total body protein is collagen and is…
Pilates, a mind-body exercise, was developed by German physical trainer Joseph Pilates in the early 1920s, focused specifically on control…
The shoulder is a unique joint, in which it is made up of three bones, several ligaments, tendons, and muscles.…
The Global Burden of Disease defines low back pain (LBP) as “pain in the area extending from the lowest rib…
How to stay on your feet and reduce falls? Unfortunately falls are very common, the Injury Research and Statistics reports…