Injuries

All About AC Joint Sprains

Have you ever experienced a sharp pain in your shoulder after a fall or impact? It could be an AC…

9 months ago

All About Calf Strains

Calf strains are a common injury.  So, whether you’re experiencing dull aching pain during or after exercise or a sudden…

9 months ago

How Many Physiotherapy Sessions Will I Need?

Ah, the age-old question! How many physiotherapy sessions will it take to recover from an injury? Fortunately/unfortunately, as with most…

10 months ago

More Australians than ever are suffering from neck pain – are you one of them?

NOW more than ever, many Australians are working from home workstations that have not been professionally setup and may be…

11 months ago

Carpal Tunnel Syndrome

Have you felt a weird numbness or tingling in one hand when you wake? The first couple of times you…

1 year ago

Lumbar Disc Prolapse

Did you know that 4 out of 5 people will suffer from lower back pain during their lives? It is…

2 years ago

Physiotherapy for Rib Pain

If you’ve injured your ribs while playing a sport like rugby or football before, you’ll know that it can be…

2 years ago

Physio Myths Busted!

There are many myths and misconceptions about physiotherapy that can prevent people from seeking treatment to enhance their lives. So,…

2 years ago

Shoulder Dislocation

There is no doubt that dislocating a joint is a painful experience. Whether from a nasty fall, a car accident,…

2 years ago

Shin Splints

Today’s injury blog is about shin splints, or ‘medial tibial stress syndrome’. Shin splints are a common injury amongst new…

2 years ago