OBTAINING a second opinion reflects a patient’s desire to obtain the best medical treatment. The initial diagnosis and management plan…
The Continence Foundation of Australia defines urinary incontinence as a very common condition that can range from the occasional leakage…
“Oh my God Becky, look at her butt…” 90s music has a lot to answer for, but today we’re embracing…
The hip flexors are a group of muscles that play an important role in the movement and stability of the…
We all know the dangers of a sedentary lifestyle. And many of us have taken note and even acted, cramming…
Happy New Year! We hope you’ve had a wonderful festive period and are excited for the New Year. If you’re…
Have you felt a weird numbness or tingling in one hand when you wake? The first couple of times you…
Christmas is coming. Hooray! And with it often comes too much food and drink leaving many of us feeling stuffed,…
You’ve probably visited the physiotherapist after injuries and been referred before or after surgeries for rehabilitation. But as we age,…
A healthy, balanced diet is key to your well-being. Read on to dive into the many benefits of eating healthy.…