Next Generation Physiotherapy

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Physiotherapy FAQs

In this blog, we’re bringing you the answers to questions we’re frequently asked as physiotherapists. Read on to find what we do and how we

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Lisfranc injury

Lisfranc Injury

If you’ve ever dropped something heavy on your foot, it will not be a surprise to learn that each foot contains more than 7000 nerve

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the muscular system

The Muscular System

When we think about muscles, we tend to think of fitness, strength training, and toning. While muscles are responsible for moving our bodies, the muscular

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lateral ankle sprain

Lateral Ankle Sprain

Are you an avid netball or basketball player? There’s a good chance you have had a lateral ankle sprain (or anterior talo-fibular ligament (ATFL) sprain)

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tennis elbow

Tennis Elbow

Have you been experiencing elbow pain, without an obvious cause as to why? You may be suffering from tennis elbow. Believe it or not, this

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Supraspinatus Impingement

Supraspinatus Impingement

Supraspinatus (soo-pruh-spi-nay-tus) impingement is one of the most common shoulder injuries. Around 20% of people experience symptoms at some point in their lives. Luckily, shoulder

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Movement is Medicine

Movement is Medicine

Movement…it seems so simple, right? The human body is made to move, but more than 50% of adults don’t meet physical activity guidelines. Whether it’s

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