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5 Physiotherapy Treatments you can do at home
Want to look after your body like a physio? Whether you’re currently having treatment and want to complement that work, or you just want to
Scoliosis: What is it and how we treat it
Have you ever been told that carrying a heavy backpack on one shoulder or sleeping on one side can warp your spine? This isn’t necessarily
The most common Overuse Injuries
Overuse injuries occur when a particular part of the body is subjected to repeated demand over a long period of time. Activity that involves using
Relieving Carpal Tunnel Syndrome Pain
Carpal tunnel syndrome is a common condition, usually caused by repetitive movements in the wrist. You may associate it most with office workers who do
Physiotherapy FAQ: Answers to some of your most common questions
We get asked a lot of questions about our work, and we know there are a few misconceptions and misunderstandings about physiotherapy out there. So,
How can Physio help with Headaches?
This artile explores how physio can help with headaches? You might be surprised to learn that the answer is, quite possibly, yes! It just depends
Tennis Elbow vs Golfer’s Elbow – What’s the difference?
Tennis elbow and golfer’s elbow. Two causes of elbow pain that are associated with sports, even though you don’t ever need to play either sport
What’s new in 2021? Three activities for your to try
Good riddance 2020, hello 2021! As we say a grateful goodbye to what we can probably all agree has been the worst year in a