Frozen shoulder, or adhesive capsulitis, is a condition affecting the shoulder joint causing restricted and painful movements. This occurs due…
Did you know that 4 out of 5 people will suffer from lower back pain during their lives? It is…
The knee joint is the largest joint in the body and is made up of 3 bones and the knee…
Today’s injury blog is about shin splints, or ‘medial tibial stress syndrome’. Shin splints are a common injury amongst new…
Have you experienced numbness or weakness in the arm and hands that seem to run from your upper chest all…
If you’ve ever dropped something heavy on your foot, it will not be a surprise to learn that each foot…
Several people have reported that they do not get the results they are after with just having a remedial massage.…
When we think about muscles, we tend to think of fitness, strength training, and toning. While muscles are responsible for…
Have you been experiencing elbow pain, without an obvious cause as to why? You may be suffering from tennis elbow.…
The shoulder is a unique joint, in which it is made up of three bones, several ligaments, tendons, and muscles.…