Several people have reported that they do not get the results they are after with just having a remedial massage.…
When we think about muscles, we tend to think of fitness, strength training, and toning. While muscles are responsible for…
Have you been experiencing elbow pain, without an obvious cause as to why? You may be suffering from tennis elbow.…
The shoulder is a unique joint, in which it is made up of three bones, several ligaments, tendons, and muscles.…
The Global Burden of Disease defines low back pain (LBP) as “pain in the area extending from the lowest rib…
Supraspinatus (soo-pruh-spi-nay-tus) impingement is one of the most common shoulder injuries. Around 20% of people experience symptoms at some point…
What is Joint Pain? Physical discomfort where two or more bones meet to form a joint. This ranges from mild…
What is TMJ Pain? Pain in the temporomandibular joint, which is the point that connects your lower jaw to your…
What is Chronic Pain? Persistent pain that is ongoing and last for more than six months. It is pain that…
Throughout our lives, our joints experience a certain amount of stress and strain. We get injured, we heal, and the…