As stated by the Australian Podiatry Association, each foot has 25% of the bones in the body, 26 bones, 33…
Ah, the age-old question! How many physiotherapy sessions will it take to recover from an injury? Fortunately/unfortunately, as with most…
NOW more than ever, many Australians are working from home workstations that have not been professionally setup and may be…
Osteopenia vs osteoporosisTHE word osteo refers to bones. Osteopenia therefore refers to a lack of bone, and osteoporosis refers to…
The Continence Foundation of Australia defines urinary incontinence as a very common condition that can range from the occasional leakage…
Do you sometimes feel a twinge in your shoulder? Maybe just a niggling pain? Or do you get an odd…
“Oh my God Becky, look at her butt…” 90s music has a lot to answer for, but today we’re embracing…
The hip flexors are a group of muscles that play an important role in the movement and stability of the…
Have you heard about Benign Paroxysmal Positional Vertigo or BPPV? Anyone who has experienced its awful symptoms of rocking and…
Perhaps your third and fourth toes are going a little numb, particularly when you’re wearing tight shoes. Maybe you’ve started…