Injuries

All About AC Joint Sprains

Have you ever experienced a sharp pain in your shoulder after a fall or impact? It could be an AC…

1 year ago

All About Calf Strains

Calf strains are a common injury.  So, whether you’re experiencing dull aching pain during or after exercise or a sudden…

1 year ago

How Many Physiotherapy Sessions Will I Need?

Ah, the age-old question! How many physiotherapy sessions will it take to recover from an injury? Fortunately/unfortunately, as with most…

1 year ago

More Australians than ever are suffering from neck pain – are you one of them?

NOW more than ever, many Australians are working from home workstations that have not been professionally setup and may be…

1 year ago

Carpal Tunnel Syndrome

Have you felt a weird numbness or tingling in one hand when you wake? The first couple of times you…

2 years ago

Lumbar Disc Prolapse

Did you know that 4 out of 5 people will suffer from lower back pain during their lives? It is…

2 years ago

Physiotherapy for Rib Pain

If you’ve injured your ribs while playing a sport like rugby or football before, you’ll know that it can be…

2 years ago

Physio Myths Busted!

There are many myths and misconceptions about physiotherapy that can prevent people from seeking treatment to enhance their lives. So,…

2 years ago

Shoulder Dislocation

There is no doubt that dislocating a joint is a painful experience. Whether from a nasty fall, a car accident,…

2 years ago

Shin Splints

Today’s injury blog is about shin splints, or ‘medial tibial stress syndrome’. Shin splints are a common injury amongst new…

2 years ago