The Department of Health and Age Care, Western Australia, define balance as the “ability to be able to maintain your…
More surgeries are being performed each year, influenced by the ageing population. It is a fairly safe assumption that you…
What is plantar fasciitis? A common cause of foot or heel pain is plantar fasciitis. This often painful and debilitating…
There are many causes as to why people get lower back pain. One common reason is the facet joint. The…
Pain in the hip region is a very common presentation. There are many causes of hip pain, a frequent presentation…
As defined by the Western Australian Department of Health, Carpal Tunnel Syndrome is a disorder of the hand caused by…
Or… How to Put Your Undies on Without Sitting Down We talk a lot about maintaining mobility as we age.…
Have you ever experienced a sharp pain in your shoulder after a fall or impact? It could be an AC…
Calf strains are a common injury. So, whether you’re experiencing dull aching pain during or after exercise or a sudden…
The Cancer Council of Australia defines prostate cancer as when abnormal cells develop in the prostate gland and grow in…