Did you know that 4 out of 5 people will suffer from lower back pain during their lives? It is…
The knee joint is the largest joint in the body and is made up of 3 bones and the knee…
Are you curious about trying yoga but not sure what it involves? Read on to learn about how it could…
If you’ve injured your ribs while playing a sport like rugby or football before, you’ll know that it can be…
Collagen is a major component of the human body. About 30% of our total body protein is collagen and is…
There are many myths and misconceptions about physiotherapy that can prevent people from seeking treatment to enhance their lives. So,…