The shoulder is a unique joint, in which it is made up of three bones, several ligaments, tendons, and muscles.…
The Global Burden of Disease defines low back pain (LBP) as “pain in the area extending from the lowest rib…
Supraspinatus (soo-pruh-spi-nay-tus) impingement is one of the most common shoulder injuries. Around 20% of people experience symptoms at some point…
Movement…it seems so simple, right? The human body is made to move, but more than 50% of adults don’t meet…
Hands up whose new year’s resolution was to get fit? Many of us launch into new exercise routines at this…
What is Joint Pain? Physical discomfort where two or more bones meet to form a joint. This ranges from mild…
What is TMJ Pain? Pain in the temporomandibular joint, which is the point that connects your lower jaw to your…
What is Whiplash? Neck pain and stiffness due to forceful, rapid back and forth movement of the neck. The pain…
What is Chronic Pain? Persistent pain that is ongoing and last for more than six months. It is pain that…
Throughout our lives, our joints experience a certain amount of stress and strain. We get injured, we heal, and the…