Have you heard about Benign Paroxysmal Positional Vertigo or BPPV? Anyone who has experienced its awful symptoms of rocking and…
We all know the dangers of a sedentary lifestyle. And many of us have taken note and even acted, cramming…
Perhaps your third and fourth toes are going a little numb, particularly when you’re wearing tight shoes. Maybe you’ve started…
Happy New Year! We hope you’ve had a wonderful festive period and are excited for the New Year. If you’re…
Have you felt a weird numbness or tingling in one hand when you wake? The first couple of times you…
Christmas is coming. Hooray! And with it often comes too much food and drink leaving many of us feeling stuffed,…
You’ve probably visited the physiotherapist after injuries and been referred before or after surgeries for rehabilitation. But as we age,…
Frozen shoulder, or adhesive capsulitis, is a condition affecting the shoulder joint causing restricted and painful movements. This occurs…
Ten News reporter Breanna Inferrera provides an inspirational report on how Robert Vander Kraats' determination and positive attitude allow him…
A healthy, balanced diet is key to your well-being. Read on to dive into the many benefits of eating healthy.…