next generation physiotherapy

Movement is Medicine

Movement…it seems so simple, right? The human body is made to move, but more than 50% of adults don’t meet…

3 years ago

Patellofemoral Pain Syndrome

Hands up whose new year’s resolution was to get fit? Many of us launch into new exercise routines at this…

3 years ago

Can Physio help with Joint Pain?

What is Joint Pain? Physical discomfort where two or more bones meet to form a joint. This ranges from mild…

3 years ago

Can Physio help with TMJ Pain?

What is TMJ Pain? Pain in the temporomandibular joint, which is the point that connects your lower jaw to your…

3 years ago

Can Physio help with Whiplash?

What is Whiplash? Neck pain and stiffness due to forceful, rapid back and forth movement of the neck. The pain…

3 years ago

Can Physio help with Chronic Pain?

What is Chronic Pain? Persistent pain that is ongoing and last for more than six months. It is pain that…

3 years ago