What is Neck Pain? Pain in the neck or shoulder which has different intensities, ranging from aching to electric…
What are Sporting Injuries? Sprains and strains, knee injuries, or tennis elbow, caused by overuse, direct impact, or use…
Despite the name, Osgood-Schlatter Disease (OSD) is not a disease at all - it’s a common knee injury that affects…
Why is your heel painful? Most people probably couldn’t tell you where the plantar fascia is, but pain in…
There are a lot of myths out there about physiotherapy. Whilst some of them might give us a chuckle, others…
If your new year’s resolution was to take up running, or to step up your existing exercise routine, you might…
Overuse injuries occur when a particular part of the body is subjected to repeated demand over a long period of…
Tennis elbow and golfer’s elbow. Two causes of elbow pain that are associated with sports, even though you don’t ever…