Why is your heel painful? Most people probably couldn’t tell you where the plantar fascia is, but pain in…
Setting up your home office correctly has never been so important with the shift to WFH between 2020 and 2022.…
Growing pains aren’t quite the myth you’ve been led to believe. The rapid growth of your child’s bones, combined with…
We all hear that we should be drinking more water… but why? Experts recommend you should drink at least two…
There are a lot of myths out there about physiotherapy. Whilst some of them might give us a chuckle, others…
The vascular system, also known as your circulatory system, delivers oxygen and nutrients to all the cells in the body.…